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LowCarb + Jejum intermitente ! estou amando esse novo estilo de vida !
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97.5 kg
Lost so far: 20.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 102.79g | Prot: 60.91g | Carbs: 111.95g.
Lunch: Sadia Calabresa, Suco de Limão, Omelete ou Ovos Mexidos com Queijo, Tomates, Alface de Folha Verde, Repolho, Gallo Azeite de Oliva Extra Virgem. Dinner: Gallo Azeite de Oliva Extra Virgem, Regina Queijo Minas Padrão, Pullman Rap10 Integral. Snacks/Other: Triunfo Biscoito de Maizena. more...
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Losing 2.8 kg a Week
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Alexrj21's Weight History
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