Perseverançaa!!!'s Journal, 21 Aug 17

Weigh In record (no journal entry) for 21 August 2017
93 kg Lost so far: 5.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2017:
1286 kcal Fat: 79.42g | Prot: 121.55g | Carbs: 20.89g.   Lunch: Maracujá, Cenouras, Pepino (Descascado), Rabanetes, Rúcula, Friboi Fígado de Boi Grelhado. Snacks/Other: Itambé Requeijão Tradicional, Peito de Frango, Piracanjuba Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa. more...
Losing 1.8 kg a Week

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Perseverançaa!!!'s Weight History


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