Weigh In record (no journal entry) for 22 August 2017
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81.3 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 51.75g | Prot: 86.56g | Carbs: 147.61g.
Breakfast: Ovo Mexido, Café, Mamão Formosa, Suco Verde, Quaker Farelo de Aveia. Lunch: GranPure Granola Integral Salgada, Peito de Frango, Cacau Show Tablete de Chocolate Amargo 70%, Cenouras, Arroz Integral. Dinner: Carne de Bode, Cenouras. Snacks/Other: Dori Amendoim tipo Japonês. more...
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2407 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Carine Dávalos's Weight History
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