mareiki91's Journal, 22 Aug 17

Weigh In record (no journal entry) for 22 August 2017
70.9 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:
1656 kcal Fat: 73.44g | Prot: 103.74g | Carbs: 149.82g.   Breakfast: Äpfel, Möhren, Nutella Nutella, Milkana Schmelzkäse Cremig Leicht, TiP Geflügel Paprika Lyoner, Mestemacher Fitnessbrot. Lunch: Kinder Schoko-Bons, Weintrauben, Kiwi, Ananas, Mibell Gouda Leicht, Tomaten, Rinderhackfleisch, Junge Frühlingszwiebeln, Braune Champignons (Italienische Crimini), Rama Cremefine wie Crème Fraîche, Rote Paprika. Dinner: Lidl Mozzarella Light, Tomaten, Aldi Putenschnitzel. more...
Gaining 1.4 kg a Week

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mareiki91's Weight History


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