Weigh In record (no journal entry) for 22 August 2017
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110.0 kg
Lost so far: 3.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 23.03g | Prot: 38.64g | Carbs: 68.90g.
Breakfast: Herbalife Formula 1 Healthy Meal Banana Caramel. Lunch: Meat, Poultry or Fish, Vegetables Sandwich Wrap. more...
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Losing 2.5 kg a Week
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grase93555's Weight History
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