Weigh In record (no journal entry) for 22 August 2017
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66.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 43.35g | Prot: 59.89g | Carbs: 85.76g.
Breakfast: Bolo de Arroz, Manteiga (com Sal), Pão Francês, Forno de Minas Pão de Queijo Tradicional, Café com Leite Integral. Lunch: Espinafre, Cebolas, Bacon, Chuchu, Carne do Peito de Frango (Frito, Cozido). Dinner: Mandioca Cozida, Alface, Carne de Panela, Frimesa Linguiça Toscana. Snacks/Other: Mexerica, Morangos. more...
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Losing 5.3 kg a Week
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fannysuchi's Weight History
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