Weigh In record (no journal entry) for 22 August 2017
|
87.4 kg
Lost so far: 25.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 59.40g | Prot: 83.42g | Carbs: 54.65g.
Breakfast: Савушкин Продукт Творог 9%. Lunch: Mlekara Sabac Сербская Брынза, Помидоры, 4 Сезона Паэлья с Морепродуктами. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GidromaN's Weight History
|