Weigh In record (no journal entry) for 23 August 2017
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68.5 kg
Lost so far: 2.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 49.34g | Prot: 36.03g | Carbs: 178.97g.
Breakfast: Cappuccino. Lunch: Orogel Peperoni Grigliati, Wurstel di Manzo - Frankfurter - a Basso Contenuto di Grassi o Hot Dog, Le Veneziane Pasta di Mais, Zucchine Cotte. Dinner: Pomodori, Scotti Crackers di Riso, Olio Extra Vergine di Oliva, Piselli Cotti. Snacks/Other: San Carlo Patatine Classiche, Vino Rosso da Tavola. more...
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Losing 8.4 kg a Week
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profilo3's Weight History
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