Weigh In record (no journal entry) for 23 August 2017
|
57 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 35.07g | Prot: 62.94g | Carbs: 26.07g.
Breakfast: Telur Rebus Lunak. Lunch: Jamur Putih (Ditumis), Kikil, Telur Rebus Lunak, Ayam Goreng. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rina_rilly's Weight History
|