stellina.se's Journal, 23 Aug 17

Weigh In record (no journal entry) for 23 August 2017
66.4 kg Lost so far: 4.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2017:
1299 kcal Fat: 56.28g | Prot: 91.32g | Carbs: 114.02g.   Breakfast: Cacao in Polvere (non Zuccherato), Farina di Cocco, Albume d'uovo. Lunch: Grandi Molini Italiani Preparato per Pane Nero ai Cereali, Semi Essiccati di Sesamo Intero, Farina di Ceci, Cipolle, Pomodori, Coop Macinato di Suino e Bovino. Dinner: Despar Yogurt Greco 0%, Nostromo Tonno all'olio d'oliva, Lattuga, Auchan Rape Rosse, Flora Riso Classico. Snacks/Other: Pesca, Oro Saiwa Biscotti, Aptonia Lean Protein. more...
Losing 0.3 kg a Week

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stellina.se's Weight History


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