Weigh In record (no journal entry) for 16 January 2008
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80.7 kg
Lost so far: 0.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2008:
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1876 kcal
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Fat: 70.68g | Prot: 116.32g | Carbs: 200.18g.
Breakfast: banana, Cheerios general mills cereals ready-to-eat. Lunch: beef strognaff. Dinner: tater tots, scrambled eggs, ham. Snacks/Other: latte, cookies, orange. more...
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2594 kcal
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Exercise:
Sitting - 1 hour, Conditioning exercise (health club) - 1 hour, Desk Work - 2 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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aceskrbabe16's Weight History
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