Weigh In record (no journal entry) for 23 August 2017
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44.9 kg
Lost so far: 18.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 0.50g | Prot: 2.00g | Carbs: 52.00g.
Snacks/Other: Powerking Energidryck. more...
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Losing 1.2 kg a Week
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