Weigh In record (no journal entry) for 23 August 2017
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92.3 kg
Lost so far: 2.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 123.65g | Prot: 65.72g | Carbs: 23.04g.
Breakfast: PnP Double Cream Yogurt Plain. Lunch: Parmalat Fresh Cream, Extra Virgin Olive Oil, Chicken Thigh Meat and Skin. Dinner: Butter (Salted), Mushrooms, Parmalat Fresh Cream, Grilled or Baked Pork Chop (Lean and Fat Eaten). Snacks/Other: Clover Full Cream Milk, Coffee (Instant Powder), Gouda Cheese, Green Olives. more...
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Gaining 0.7 kg a Week
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Lynette777's Weight History
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