Weigh In record (no journal entry) for 23 August 2017
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109.3 kg
Lost so far: 4.0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 28.79g | Prot: 68.32g | Carbs: 63.63g.
Breakfast: Boiled Egg, Herbalife Formula 1 Healthy Meal Banana Caramel, Bananas. Lunch: Boiled Egg, Herbalife Formula 1 Healthy Meal Banana Caramel. Dinner: McAlister's Deli Greek Salad Dressing, Wholesome Garden Sugar Snap Peas, Skinless Chicken Breast. Snacks/Other: Herbalife SKIN Collagen Beauty Booster, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Tea Concentrate - Original, Boiled Egg. more...
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Losing 5.1 kg a Week
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grase93555's Weight History
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