Weigh In record (no journal entry) for 23 August 2017
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100.9 kg
Lost so far: 10 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 65.06g | Prot: 62.45g | Carbs: 182.07g.
Lunch: Kebabtallrik. Dinner: Lindahls Kvargyoghurt Vanilj, Strawberries. Snacks/Other: Swizzels Banana Skids, Cloetta Plopp, GB Glace Favorit, Red Bull Energidryck, Red Bull Energidryck. more...
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Losing 0.2 kg a Week
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 Comments
23 Aug 17 by member: Azos
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