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Terminando tratamiento contra la Amigdalitis, con esteroides.
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95.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 45.32g | Prot: 186.32g | Carbs: 180.51g.
Breakfast: Optimum Nutrition Gold Whey Protein, Smucker's Mermelada de Fresa, Philadelphia Queso Crema Light, Bimbo Pan Tostado, Café, Jugo de Toronja, FUD Virginia Jamon de Pavo, Clara de Huevo. Lunch: Tortillas de Harina, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Pechuga de Pollo. Dinner: Tortillas de Harina, Optimum Nutrition Gold Whey Protein, Pechuga de Pollo. Snacks/Other: Yoplait Yogurt Estilo Griego, Yoplait Yogurt Estilo Griego. more...
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steady weight
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AlejandroMM05091991's Weight History
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