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P/103,6
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103 kg
Lost so far: 16.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 23.96g | Prot: 47.52g | Carbs: 55.28g.
Breakfast: Harde Broodjes, Thee. Lunch: La Vache Qui Rit Smeerkaasje Puntje Light, Rode Uien, Water, Mayonaise, Vinaigrette, AH Rivierkreeftjes. Dinner: AH Blauwe Bessen, Frambozen, AH Gebroken Sperzieboontjes, Kabeljauwhaasje, Water. more...
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2725 kcal
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Exercise:
Working - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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f.j.bolt's Weight History
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