Weigh In record (no journal entry) for 24 August 2017
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64.1 kg
Lost so far: 3.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 44.12g | Prot: 82.09g | Carbs: 59.20g.
Breakfast: Café, Trigo Vita Pão Integral com Uva Passa. Lunch: Bife de Fígado, Macarrão Alho e Óleo. Dinner: Queijo Mozzarella, Café, Queijo Mozzarella, Ovo Mexido, Trigo Vita Pão Integral com Uva Passa. Snacks/Other: Aymoré Biscoito de Maisena. more...
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Losing 1.4 kg a Week
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branquinha 83's Weight History
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