Weigh In record (no journal entry) for 24 August 2017
|
112.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1667 kcal
|
Fat: 87.35g | Prot: 42.95g | Carbs: 165.25g.
Breakfast: Ölz Eiweißbrot. Dinner: Billa Salatmischung. Snacks/Other: Milka Alpenmilch Schokolade. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|