Weigh In record (no journal entry) for 24 August 2017
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74.1 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 39.54g | Prot: 34.56g | Carbs: 31.52g.
Breakfast: Hellmann's Real Mayonnaise, HoneyBaked Honey Baked Ham, Thomas' Original English Muffins. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Roast Beef, Roast Beef, Mixed Salad Greens, Mixed Salad Greens. more...
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Losing 0.1 kg a Week
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BarbieAnneP's Weight History
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