Dewi Mustika's Journal, 25 Aug 17

Oke slow but sure 💪🏻
58.2 kg Lost so far: 9.5 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:
561 kcal Fat: 18.80g | Prot: 28.84g | Carbs: 70.06g.   Lunch: Kerupuk Makanan Ringan, Alfamart Ikan Pindang, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Telur Puyuh, Kerupuk Udang, Teh Manis, Nasi Putih. Snacks/Other: Leci. more...
Losing 0.5 kg a Week

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Dewi Mustika's Weight History


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