Weigh In record (no journal entry) for 25 August 2017
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45.7 kg
Lost so far: 0.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 55.41g | Prot: 35.09g | Carbs: 20.08g.
Breakfast: 安佳 無鹽奶油, 日清 (Nissan) MCT能量油. Lunch: 魷魚, 炒高麗菜. Dinner: 芋頭, 南瓜, 鮮鱻本舖 虱目魚肚, 高麗菜, 椰子油, 牛排（瘦肉）. Snacks/Other: 杏仁. more...
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Losing 1.4 kg a Week
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fionahsu's Weight History
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