Weigh In record (no journal entry) for 24 August 2017
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77.1 kg
Lost so far: 20.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 7.95g | Prot: 21.31g | Carbs: 79.65g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Keripik Singkong, Bengkoang. Lunch: Semangka. Dinner: Nanas, Pepaya. more...
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Losing 4.9 kg a Week
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khairunnisa_94's Weight History
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