Weigh In record (no journal entry) for 25 August 2017
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117.8 kg
Lost so far: 8.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 31.08g | Prot: 58.86g | Carbs: 182.56g.
Breakfast: Colussi Oswego, Coop Salmone Scozzese Affumicato, Mulino Bianco Fette Biscottate, Burro, Parmalat Latte Parzialmente Scremato. Lunch: Prugne, Coop Piselli Finissimi, Prosciutto Tagliato a Dadini, Voiello Farfalle. more...
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Losing 9.1 kg a Week
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