Jonas231's Journal, 25 Aug 17

Weigh In record (no journal entry) for 25 August 2017
109.8 kg Lost so far: 15.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2017:
775 kcal Fat: 31.69g | Prot: 26.90g | Carbs: 93.37g.   Breakfast: Zwetschgenmarmelade, Golden Toast Vollkorn Toast, Rührei. Snacks/Other: Croissant. more...
3557 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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Jonas231's Weight History


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