Weigh In record (no journal entry) for 25 August 2017
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85.7 kg
Lost so far: 92.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 62.12g | Prot: 50.18g | Carbs: 201.38g.
Breakfast: Tesco Mini Sausage Rolls, Tesco Multiseed Farmhouse Soft Batch, Vitalite Dairy Free Butter. Lunch: Co-Op Chicken Salad Sandwich. Dinner: Asda Baked Beans Reduced Salt & Sugar, Tesco British Jacket Potatoes. Snacks/Other: Discos Salt and Vinegar Crisps. more...
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Losing 2.8 kg a Week
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Mrselfdestrct's Weight History
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