Weigh In record (no journal entry) for 25 August 2017
|
80.4 kg
Lost so far: 4.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 27.00g | Prot: 63.65g | Carbs: 112.52g.
Breakfast: Egg White, Kirkland Signature Shredded Mozzarella Cheese, Thomas' Bagel Thins - Plain, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Ball Park Fat Free Turkey Hot Dogs, Minute Ready to Serve Multi-Grain Medley, Millville Chewy Granola Bars - Chocolate Chip. Snacks/Other: Boiled Egg, Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whocares2017's Weight History
|