Weigh In record (no journal entry) for 25 August 2017
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98.2 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 65.63g | Prot: 124.05g | Carbs: 100.54g.
Breakfast: Milsani Halfvolle Melk, Body & Fit Smart Proteine. Lunch: Gebakken Ei. Dinner: Börek, Tarwezemelen (Ruw), Body & Fit Smart Proteine, Lidl Magere Kwark. Snacks/Other: Geroosterde Gezouten Pinda's, Lidl Peer. more...
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Losing 0.7 kg a Week
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f@tm@n voor @ltijd's Weight History
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