Weigh In record (no journal entry) for 25 August 2017
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92.5 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 63.85g | Prot: 65.68g | Carbs: 21.53g.
Breakfast: Queijo Mozzarella, Piracanjuba Creme de Leite, Brócolis, Lacta Ouro Branco, Copacol Coração de Frango. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Carne de Porco. more...
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Losing 1.8 kg a Week
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Perseverançaa!!!'s Weight History
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