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well its been a nice week but it did have its challenges I'm proud of me for not giving only but one time to a hot dog sandwich I have been craving all week. and I satisfied it. feeling so much better. staying all way from meat still except for the hot dog, and my blog work came back always a little adjustment can fix what's lacking so I'm feel so much better getting healthier every day. thank you Lord.
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92.8 kg
Lost so far: 0.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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