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Dewi Mustika
Journal
26 Aug 17
Dewi Mustika's Journal, 26 Aug 17
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Uhuy 👌🏻ocd sangat bekerja baik !!
57.9 kg
Lost so far:
9.8 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2017:
806 kcal
Fat: 42.54g | Prot: 59.58g | Carbs: 50.04g.
Breakfast:
Gado Gado.
Dinner:
Dada Ayam, Tumis Kangkung, Herbalife F1 Nutritional Shake Mix.
Snacks/Other:
Risoles.
more...
1775 kcal
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Dewi Mustika's Weight History
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