Weigh In record (no journal entry) for 26 August 2017
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55 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 61.23g | Prot: 79.90g | Carbs: 172.58g.
Breakfast: Telur Rebus. Lunch: Gado Gado. Dinner: Pisang, Nasi Merah, Ayam Goreng. Snacks/Other: Tomat Merah, Jambu Biji, Semangka. more...
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Losing 1.2 kg a Week
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anggrainimeike15's Weight History
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