Aussie Nance's Journal, 26 Aug 17

Aussie Nance's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 August 2017

82 kg Lost so far: 13 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2017:

502 kcal

Fat: 17.07g | Prot: 18.39g | Carbs: 69.24g. Breakfast: Carman's Honey Porridge. Lunch: Hard-Boiled Egg. Snacks/Other: Red Delicious Apples. more...

Losing 0.1 kg a Week

4 Supporters Support

Comments

Welcome back - let us know what help you need!

28 Aug 17 by member: From371to184


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aussie Nance's Weight History

View Complete History

Aussie Nance's Journal, 26 Aug 17

Submit a Comment

Aussie Nance's Weight History