Weigh In record (no journal entry) for 26 August 2017
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54.3 kg
Lost so far: 6.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 52.54g | Prot: 162.24g | Carbs: 67.86g.
Breakfast: Золотой Стандарт Натуральный Пломбир, Weider Gold Whey, Nutiva Кокосовое Масло, Гарнец Овсяная Мука, Савушкин Продукт Творог Мягкий Нежный 0%, Яйцо. Lunch: Изюм, С.Пудовъ Мука Рисовая, Яйцо, Дикси Творог 1%. Dinner: Куриная Грудка Отварная. more...
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Gaining 3.5 kg a Week
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kukushkinaov's Weight History
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