Weigh In record (no journal entry) for 26 August 2017
|
60.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 32.65g | Prot: 47.46g | Carbs: 100.92g.
Lunch: Aoste Viande Des Grisons, Bonduelle Galettes de Légumes Duo de Courgettes et Ses Petits Légumes, Carrefour Lait Écrémé, Foodspring Muesli Proteiné Myrtilles et Noix Tigrées. Dinner: McDonald's P'tite Pomme, McDonald's Frites (Petite), McDonald's Cheeseburger. Snacks/Other: Foodspring Barres Paléo. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|