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I had gone down a little since July 8 but then up a little. I will be starting back to work this next Wednesday, Aug 30 (besides working in my home clearing out old things and organizing what I keep).
I will try not to snack on sweets (those pesky bite size candy bars I usually don't count as calories eaten) and I will be having meals consisting of Herbalife protein and meal powders, Atkins meal and snack bars, Jenny Craig for dinner and maybe dessert in the evening. I hope to keep up my water consumption to 60+ ounces, and fresh veggies and fruits (as a dessert).
I will remember to log on to Fatsecret each week to update my weight. Hopefully by my birthday (September 30) I can be down at least 5 more pounds (hopefully under 140 pounds!)
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66.0 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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