Weigh In record (no journal entry) for 26 August 2017
|
103.6 kg
Lost so far: 8.0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
|
|
216 kcal
|
Fat: 17.75g | Prot: 2.63g | Carbs: 15.27g.
Breakfast: Hidden Valley Buttermilk Ranch Dressing, Borden Shredded Cheddar Cheese, Lettuce, Iced Coffee with Cream and Sugar. more...
|
Losing 4.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JQwellin's Weight History
|