Weigh In record (no journal entry) for 27 August 2017
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 13.85g | Prot: 37.86g | Carbs: 112.29g.
Breakfast: Misura Biscotti Fibrextra Integrali, Tisana (diverso da Camomilla, Infuso). Lunch: Carne Macinata (95% Magra / 5% di Grassi), Iper Simply Insalata Iceberg, Pasta al Forno. Dinner: Beretta Prosciutto Cotto per Toast. Snacks/Other: Pesca Noce, Galbusera Riso Su Riso Cracker, Yoga Succo ACE, Pesca Noce. more...
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Losing 6.3 kg a Week
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angelo2525's Weight History
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