Weigh In record (no journal entry) for 27 August 2017
|
50.3 kg
Lost so far: 2.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 48.37g | Prot: 35.92g | Carbs: 211.35g.
Breakfast: Рогачев Сгущенка, Нескафе Кофе 3В1, Коркунов Конфета, Макдоналдс Салат Цезарь, Картофель с Грибами. Lunch: 3 Корочки Сухарики, Сладкая Вата. Dinner: Fruit-Tella Жевательная Конфета, Груши. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shaman_ka's Weight History
|