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denise+
Journal
27 Aug 17
denise+'s Journal, 27 Aug 17
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Weigh In record (no journal entry) for 27 August 2017
63.5 kg
Lost so far:
2.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2017:
665 kcal
Fat: 2.72g | Prot: 50.04g | Carbs: 14.49g.
Lunch:
Hähnchenbrustfilet.
Snacks/Other:
Erdbeersekt.
more...
1921 kcal
Exercise:
Resting - 15 hours and 9 minutes, Sleeping - 8 hours, Cross Training - 20 minutes, Weight Training (Bodybuilding) - 31 minutes.
more...
Losing 3.5 kg a Week
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denise+'s Weight History
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