Weigh In record (no journal entry) for 27 August 2017
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61 kg
Lost so far: 5.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 47.48g | Prot: 60.73g | Carbs: 144.14g.
Lunch: Möhren, Kartoffeln, Wiesenhof Bruzzler Original. Dinner: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. Snacks/Other: Aldi Power Eiweiß Riegel. more...
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steady weight
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silinda1964's Weight History
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