Weigh In record (no journal entry) for 27 August 2017
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63.3 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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793 kcal
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Fat: 28.71g | Prot: 46.53g | Carbs: 101.46g.
Breakfast: ShopRite Skim Milk, International Delight Hazelnut Coffee Creamer, All Whites 100% Liquid Egg Whites, Kraft Velveeta Queso Blanco Slice, Coffee, Bananas, General Mills Honey Nut Cheerios, ShopRite Skim Milk. Lunch: Healthy To Go Omega to Go, Go Veggie Go Veggie Cheese, Kraft Velveeta Queso Blanco Slice, Kraft American Cheese Slice, Aunt Millie's 35 Calorie Honey Wheat Bread, Oscar Mayer Center Cut Bacon, Trader Joe's Brown Cage Free Eggs (Large), Egg Beaters All Natural 100% Egg Whites, Coffee. more...
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Gaining 6.0 kg a Week
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