Weigh In record (no journal entry) for 27 August 2017
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74.5 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 38.22g | Prot: 56.73g | Carbs: 109.71g.
Breakfast: Tostadas, Café con Leche Descremada. Lunch: Mandarinas, Risotto de Queso, Huevo, Arcor Tomates Peritas. Dinner: Arcor Tomates Peritas, Queso Cremoso, Huevo. Snacks/Other: Mandarinas, Queso Cremoso, Pan Blanco Tostado, Café con Leche Descremada, Arcor Turrón de Maní. more...
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1893 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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ValeCasasnovas's Weight History
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