Weigh In record (no journal entry) for 27 August 2017
|
90.2 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
342 kcal
|
Fat: 6.42g | Prot: 19.68g | Carbs: 61.39g.
Breakfast: Овсяные Отруби, Кефир 1%, Мёд. Lunch: Огурец (с Кожурой). Dinner: Помидоры, Кефир 1%. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
latvia-1's Weight History
|