Weigh In record (no journal entry) for 28 August 2017
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67 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 22.53g | Prot: 18.27g | Carbs: 67.07g.
Breakfast: 椰子油, 黑咖啡, 三明治. Dinner: 蘋果（去皮）, 優格. more...
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Gaining 2.8 kg a Week
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frogballlai's Weight History
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