khairunnisa_94's Journal, 28 Aug 17

Weigh In record (no journal entry) for 28 August 2017
76.9 kg Lost so far: 21.1 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:
864 kcal Fat: 46.13g | Prot: 45.56g | Carbs: 72.01g.   Breakfast: Khong Guan Cream Crackers, Ceker. Dinner: Mie Telur (Ditambah, Masak), Pecel, Tahu Goreng, Tempe Goreng. more...
Gaining 0.7 kg a Week

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khairunnisa_94's Weight History


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