luisegisela's Journal, 28 Aug 17

Jaaa 😍😍
63.8 kg Lost so far: 7.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:
1784 kcal Fat: 68.47g | Prot: 91.29g | Carbs: 208.53g.   Breakfast: Tomaten, REWE Beste Wahl Chia Brötchen. Lunch: Blaubeeren, Alpro Soya Joghurt Natur, Olivenöl, Zucchini, Wiesenhof Putenbrust Innenfilet. Dinner: Himbeeren, Blaubeeren, Alpro Soya Joghurt Natur, Banane. Snacks/Other: Milka Alpenmilch, Koro Drogerie Getrocknete Bananenstreifen. more...
Losing 0.6 kg a Week

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luisegisela's Weight History


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