Weigh In record (no journal entry) for 28 August 2017
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70.2 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 90.00g | Prot: 73.53g | Carbs: 162.93g.
Breakfast: Bananen, REWE Bio 5-Korn-Müsli, Real Bio Haltbare Milch 1,5% Fett, Kaffee mit Milch. Lunch: Currywurst, Weizenbrötchen. Dinner: Golden Toast Butter Toast, Currywurst. Snacks/Other: Ja! Spaghetti-Eis. more...
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steady weight
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mokropsie's Weight History
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