Weigh In record (no journal entry) for 28 August 2017
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62.1 kg
Lost so far: 32.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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400 kcal
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Fat: 15.30g | Prot: 11.28g | Carbs: 61.59g.
Breakfast: ShopRite Skim Milk, Jif Natural Creamy Peanut Butter, Welch's Grape Jelly, Aunt Millie's 35 Calorie Honey Wheat Bread, Hostess Chocolate Cupcake, Coffee, International Delight Hazelnut Coffee Creamer. more...
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Losing 8.3 kg a Week
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