Weigh In record (no journal entry) for 28 August 2017
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65.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 65.80g | Prot: 74.37g | Carbs: 44.56g.
Breakfast: KFC Dada Ayam. Lunch: Tahu Isi. Dinner: Gado Gado. more...
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Losing 2.1 kg a Week
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